Muscle Recovery Herbal Foot Soak
This formula supports active bodies with Safflower and Angelica Root, both known to promote circulation and relieve soreness. Shen Jin Cao adds warmth that penetrates deeply, relaxing tense muscles and reducing fatigue. Whether after a workout or a long day on your feet, this soak helps speed recovery and restore comfort.
Key Herbs & Functions
Key Herbs & Functions
- Safflower: Supports blood flow, reduces muscle stiffness.
- Angelica Root (Dong Quai): Relieves pain and supports recovery.
- Shen Jin Cao: Provides warming relief for tired muscles.
Ingredients
Safflower is prized for its strong circulation-promoting qualities. It helps activate blood flow, release blockages, and ease discomfort caused by poor circulation. In a foot bath, safflower relieves stiffness, relaxes joints, and brings a renewed sense of vitality, making it especially suitable for those with heavy, tired, or achy legs.
Angelica root is considered a premium herb in Chinese herbal practice, known for nourishing the blood and harmonizing energy. It helps support circulation, reduce dryness, and enhance relaxation. In foot baths, it provides a deep sense of balance and comfort, while also complementing other herbs by enhancing their restorative effects.
Eucommia leaf is a highly regarded tonic herb for strengthening the lower back, knees, and joints. In a foot bath, it helps relieve soreness, supports bone and joint health, and restores strength to tired legs. It is commonly used to improve stability and balance, especially for those with chronic weakness.
Chuan Xiong is a famous Chinese herb well known for promoting healthy blood circulation and relieving stagnation. It is often used to ease headaches, stiffness, and tension caused by poor circulation. In a foot bath, Chuan Xiong helps warm the body, relieve aches in the legs and feet, and restore a sense of energy and flow throughout the body.
Shen Jin Cao is prized in traditional Chinese wellness for its ability to relax tendons and muscles, ease stiffness, and restore flexibility. In foot baths, it soothes soreness, relieves tension from overuse, and improves mobility in tired legs and feet. It is especially valued for supporting recovery after physical strain.
Cinnamon / Gui Zhi is a warming herb traditionally used to harmonize the body, support circulation, and release tension caused by cold. In a foot bath, it provides gentle warmth that penetrates the muscles and joints, relaxes stiffness, and relieves fatigue. Its comforting aroma also enhances relaxation and promotes balance.
faq
What makes herbal foot soaks special?
Our foot soaks are inspired by ancient Eastern herbal traditions. Unlike simple salts or oils, each blend is crafted with natural herbs that go beyond relaxation—they help the body restore balance, improve circulation, and melt away stress.
How are they different from Epsom salt or essential oils?
Salt mainly helps draw out impurities, and essential oils give a pleasant scent. Our herbal blends do more: they release plant compounds that work with your body, offering deeper benefits like detox, muscle relief, and women’s wellness.
What benefits will I feel?
Depending on the blend, you may notice:
✨ Warmth spreading through cold feet
✨ Easier sleep after a long day
✨ Relief from muscle tension or soreness
✨ Feeling lighter and more energized
✨ Gentle support for women’s monthly comfort
How do I use it?
Super easy!
- Fill a basin with warm water (40–50°C / 104–122°F).
- Drop in one foot soak bag and let it steep for 4–5 minutes.
- Soak your feet for 15–30 minutes. (Tip: Make it your “me time” with a book or soft music.)
How often should I soak?
2–4 times a week is perfect for most people. Some love it nightly as a calming ritual before bed.
Is it safe for everyone?
Yes—our soaks are made from 100% natural herbs. If you’re pregnant, breastfeeding, or managing a health condition (like diabetes), we recommend checking with your doctor first.
Can men enjoy it too?
Absolutely! Many men use our Detox, Muscle Recovery, and Circulation blends after sports, gym, or a long workday.
Can I reuse one bag?
We suggest one-time use for full effectiveness—herbs release their best benefits in the first soak.
Will it stain my feet or tub?
No worries—while the herbs may tint the water, they won’t stain your skin or a foot spa basin. Just rinse after use.
How should I store my soaks?
Keep them in a cool, dry place. A bathroom drawer or cabinet works perfectly!
