Relax & Sleep Herbal Foot Soak
Unwind with the tranquil aromas of Lavender, Jujube, and Polygala Root, a blend cherished in Chinese herbal wellness. This soak creates a calming steam and gentle warmth, helping you slow down and prepare for a peaceful night. More than just a soak—it’s an evening ritual of serenity.
Key Herbs & Functions
Key Herbs & Functions
- Jujube (Red Date): Nourishes the body and calms the mind.
- Licorice Root: Balances the formula and reduces stress.
- Lavender: Provides a gentle floral scent that promotes relaxation and better sleep.
Ingredients
Mugwort has been treasured in Chinese wellness traditions for centuries for its ability to warm the body and dispel cold and dampness. In foot baths, it helps stimulate circulation, relax tired muscles, and promote better sleep. Its soothing properties make it especially valued for easing fatigue and supporting overall vitality.
Albizia flower is often called the “herb of happiness” in traditional practice for its ability to calm the spirit and lift the mood. It reduces stress, eases tension, and supports better sleep quality. In foot baths, it helps relax the mind, improve emotional balance, and promote a restful night’s sleep.
Licorice root is widely used for its harmonizing and soothing properties. It balances the effects of stronger herbs, gently nourishes the body, and provides comfort to tired muscles and joints. In foot baths, licorice enhances relaxation, supports harmony, and rounds out the herbal blend with a smooth, comforting effect.
Chrysanthemum is known for its cooling and cleansing qualities. Traditionally used to clear heat and soothe tension, it provides a calming effect on both body and mind. In foot baths, chrysanthemum relieves stress, eases discomfort, and helps restore a clear, refreshed state of balance.
Lavender is widely loved for its calming fragrance and relaxing properties. In a foot bath, it eases stress, reduces anxiety, and promotes deep relaxation after a busy day. Its soothing aroma supports better sleep, while its gentle cooling effect refreshes tired feet and relieves tension. Lavender is especially beneficial for calming both body and mind.
Polygala is a traditional Chinese herb known for calming the spirit, improving focus, and supporting restful sleep. It is often used to ease stress, reduce emotional tension, and harmonize the heart and mind. In a foot bath, Polygala relaxes the body, soothes restlessness, and promotes a deeper sense of peace, making it especially valuable for evening relaxation routines.
faq
What makes herbal foot soaks special?
Our foot soaks are inspired by ancient Eastern herbal traditions. Unlike simple salts or oils, each blend is crafted with natural herbs that go beyond relaxation—they help the body restore balance, improve circulation, and melt away stress.
How are they different from Epsom salt or essential oils?
Salt mainly helps draw out impurities, and essential oils give a pleasant scent. Our herbal blends do more: they release plant compounds that work with your body, offering deeper benefits like detox, muscle relief, and women’s wellness.
What benefits will I feel?
Depending on the blend, you may notice:
✨ Warmth spreading through cold feet
✨ Easier sleep after a long day
✨ Relief from muscle tension or soreness
✨ Feeling lighter and more energized
✨ Gentle support for women’s monthly comfort
How do I use it?
Super easy!
- Fill a basin with warm water (40–50°C / 104–122°F).
- Drop in one foot soak bag and let it steep for 4–5 minutes.
- Soak your feet for 15–30 minutes. (Tip: Make it your “me time” with a book or soft music.)
How often should I soak?
2–4 times a week is perfect for most people. Some love it nightly as a calming ritual before bed.
Is it safe for everyone?
Yes—our soaks are made from 100% natural herbs. If you’re pregnant, breastfeeding, or managing a health condition (like diabetes), we recommend checking with your doctor first.
Can men enjoy it too?
Absolutely! Many men use our Detox, Muscle Recovery, and Circulation blends after sports, gym, or a long workday.
Can I reuse one bag?
We suggest one-time use for full effectiveness—herbs release their best benefits in the first soak.
Will it stain my feet or tub?
No worries—while the herbs may tint the water, they won’t stain your skin or a foot spa basin. Just rinse after use.
How should I store my soaks?
Keep them in a cool, dry place. A bathroom drawer or cabinet works perfectly!
